When you blog, there are mornings when it’s hard to drag yourself to the computer. Nothing appears interesting and you can pull out no words to place on the screen. And then there are other times, like now, when one feels like a toddler in a shop filled with colorful curios. Everything is fascinating! In fact my problem at this moment is jumping from one train of thought to the next and I have something to say about everything that’s coming into my attention.
In my head I’ve got a post …

There is nothing magical about losing weight. If you take in fewer calories than you burn off, you will lose weight. And the more fat and less nutrients you take in, the worse you’ll feel and the less likely you are to feel motivated to exercise properly and take care of yourself. If you eat a lot of fat and chemical filled junk food, you step into a vicious cycle. And it appears, if you are black, food advertisers see you as an easy mark for just such a proposition. …